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What is CORE Resonance Training?
CORE Resonance Training utilizes state-of-the-art technology based on original research by the German psychiatrist, Hans Berger in 1924. His research morphed into biofeedback and later into neurofeedback as technological advancements became available. Because of the insights provided by the modern day use of neurofeedback, relief from sleep, mood and stress disorders, as well as ADHD, depression and a whole host of other issues have become available to many individuals.

The Promise of CORE Resonance Training [link]

The foundation of CORE Resonance Training rests on a recognition that the brain is on overload as a product of the rapidly increasing complexities of modern society. In the brain's inability to effectively process the vast amounts of information required to make quality decisions, it instead resorts to habitual and automated responses. Common to most everybody, the brain sets up repositories of automated, habitual and reactionary responses to what it encounters. Our lives are far more automated than we might expect and reacting to our environment plays a far larger role than we might imagine.  

Results
Clients can experience significant results in 1-3 months. Progress can be identified almost immediately[note1] as one becomes aware of shifts in emotions and attitudes as the brain's processing power begins to free up--not so dissimilar to defragging a hard drive. As one begins to refine the frequencies of the brain and reestablish resonance with the Universe, the wisdom of Innate Intelligence begins to seep into one’s life. As access to Innate Intelligence becomes more available, it contributes to the refinement of one’s Intention and quality of one's choices and decisions.

This can initially be identified as better sleep, better communications, an improved outlook on life, an enhanced level of synchronicity and happenstance, and the arrival of more "fortuitous circumstances" on a day-to-day basis. Clients report a revised ability to discern troubling actions and what were once immediate and reactionary responses. Not only do they report a "presence" gap between the old thought and response, in many cases they are unable to "find" the old thought, i.e., source of the irritation within themselves.

As one becomes aware of the subtle shifts of CORE Resonance Training continued successes indicate that something new is at play in one's life. Additionally, clients often find that goals readily become more refined as newer insights and possibilities become available. As the brain becomes more coherent, the mind learns how to let go and learning becomes faster. And because the hardware (the brain itself) is being rewired in sync with Universal purpose, one finds they have a new type of assistance in the unfolding of their potential.
 
How does CORE Resonance Training work?
CORE Resonance Systems recognizes that a centered, integrated and optimally whole and coherent brain is best able to address the complex issues we all face in our daily lives. The brain and nervous system operate on a broad range of frequencies for which consciousness, thought, focus and decision-making are defined and thus expressed. These frequencies (alpha, beta, delta, theta and gamma) are also our interface with "Innate Intelligence," the "backdrop" behind all living things. By intentionally refining the frequencies of the brain through CORE Resonance Training, our ability to enhance and express our potential is dramatically enhanced. This enhanced connection with our own source of highest creativity leads to what we call Ultimate Personal Performance.

Note: CORE Resonance Training does not program or imprint the brain with frequencies or end results. Instead, exercises are designed to allow the brain to find itself, to engender coordination within its own nature and fulfill itself. This is accomplished by intention and offering the brain a "software" mirror such that it becomes able to "clean its own house."


 



Coherence

Coherence is a measure of the stability of communication links between areas of the brain at a particular frequency. To recognize the importance of coherent stability, think of a cell phone conversation with a signal that keeps dropping out, or trying to carry on a conversation in a noisy environment. Once we’ve achieved coherent stability in either the brain or the noisy environment, we are able to maintain an integrated focus in a wholly present and coherent manner unaffected by our surroundings. 

Many are becoming aware of the idea that reactionary thinking, i.e., an incoherent brain, is the cause of our inability to successfully navigate the many facets of life. Thus, we are discovering that the source of dysfunction in our lives is our automated, habitual and reactionary responses to the many issues we encounter! Instead, as we become coherent, as we move beyond reactionary responses, we find ourselves in resonance with our surroundings, delivering synchronistic solutions, and becoming part of "an order that knows no bounds.” We become exponentially contributive to the unfolding of order in our lives. 
 
 
Resonance  
A musical note played on a perfectly tuned cello resonates at a certain frequency. But neither the string nor the sound box produce the note by themselves. Both are required to create the tone. CORE Resonance produces a more responsive and accurate "instrument" (our nervous system) such that we become able to resonate with the Universe. It is in resonance with Universal Forces that we, not only become able to achieve our highest potential but subtly support others to do the same.  

Quantum Physics and String Theory tell us that everything is connected and everything is known outside of time. Through a coherent and resonant nervous system, we access and assimilate insights from the Cosmos and express it as visionary solutions, perfect-timing, and a feeling of being in-step with our environment. We become far more useful to ourselves, support others and we "Leave a Trail of Leadership™" everywhere we go. We discover and become the truth of "Peace begins with us."

When we achieve harmony within ourselves, we become throughput devices for Innate Intelligence to express itself. We move from the ego driven ‘I’ to becoming a contributor to the unfolding of the very Cosmos, making us means by which Innate Intelligence expresses itself into this dimension! Resonating with Innate Intelligence offers a whole new insight for adventuring, joy, problem-solving and expression! 
 
Training 
CORE Resonance Training helps refine the connection between doing, being and having by generating exercises that allow the brain to improve its coherence. Simply put, we assign tones or sounds to different frequencies of the brain and establish a feedback mechanism so that the brain can “see” itself through these tones, sounds and exercises.  It then, through the process of the exercises, begins to "redefine" itself.

As the brain becomes familiar with the exercises and begins to discover its own inter-relationships and relationship with the software, it refines its own nature, i.e., the frequencies of the brain (coherence) and thus its capacity for connectedness (resonance) grows. Once the brain becomes the responsive, coherent, integrated unit it was designed to be, our lives become pleasurable, satisfying and we finally discover our comfort and our capacity to share with others at all new levels of being.

The very truth of our nature is that we are throughput devices for Innate Intelligence to express itself, and sans resistance, sans incoherence and sans interference, we become better able to express our very nature! We integrate into an overall whole and synchronicity, happenstance and a stability of order becomes our new way of being. We become exponentially useful and exponentially productive!

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You may post remarks at the end of this article if you wish.

Namasté
J.Hamilton

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footnotes
1) Clients notice something significant in the first session about 80 percent of the time.  Occasionally it takes several sessions to experience something significant for which a foundation for going forward becomes available.


About the author.  J.Hamilton has been meditating for 37 years and teaching personal empowerment for 20+ years.  His book, Visionaries Thrive In All Times: Blueprint for Reality Creation (2005) is about the possibilities of individual and collective reality creation in alignment with Innate Intelligence.

J.Hamilton has recently released (June 2009) an eBook titled CORE Resonance for the purpose of identifying access to nonresistance and the resultant Innate Guidance that becomes available.  Key words: nonresistance, mindlessness, Innate Guidance, timelessness, solutions and timeliness.  Link 

He is very soon to release a third volume titled Beyond Words: thoughts become awareness

Presently, he is preparing for speaking engagements, in part to introduce CORE Resonance Training.  CORE Resonance is a means of rapidly bumping consciousness and access to nonresistance so that that one becomes dramatically more able to contribute to one's own unfolding as well as that of the whole. 

J.Hamilton can be reached through his website at www.COREresonance.com,

by email at jhamilton@visionarieslab.org, or by telephone 310 878-2260

Copyright © 2008 - 2010 by J.Hamilton. All rights reserved.Last revised: January 26, 2010.

 
 


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