several articles:
Are Your Lungs Dying?
It�s The Most
Destructive Effect of Aging.
But You Can Stop it!
If You Know How You Can:
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STOP the Loss. If You Do Nothing, 45% of Your Lungs Are Gone at
70!
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PUMP-UP Your Energy and Productivity �
Without Drugs, Pills or Supplements.
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UNLOCK Your Fat-Burning, Disease-Free Zone without Pain or
Sacrifice.
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GET OFF the Exercise Treadmill before it Takes Years Off
Your Life!
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Dear Health-Conscious Friend,
I bet your doctor never told you this� As you age, cells in your lungs
start to die off faster than you replace them � causing your lungs to
shrink.
That's bad news for your strength, stamina and disease-fighting power.
And here's the kicker: The smaller your lungs, the greater your chance of
dying � of ALL causes!
But I have proof that it's completely preventable� even reversible. YOU
can make shrinking lungs �and shortened "healthspans" � a thing of the
past!
With just minutes a day � you can use my technique to give you the
lungpower of a 20-year-old. And with all that EXTRA oxygen and
cardiovascular power, you'll REAWAKEN the energy and vitality you had
years ago � even if you're past retirement.
You'll be shocked
when:
- INCREASED Stamina Keeps You Active All Day Long:
Imagine doing all the "big" chores like mowing your lawn, cleaning out
your garage and raking the leaves in your backyard � all in the same
day!
- You STOP Getting Sick: Super-sized lungpower fights
infection and keeps you disease resistant � even the common cold is no
match for blood that's full of fresh oxygen.
- You STOP Getting Tired: When your lungs shrink,
your oxygen supply plummets. This makes you tired, sluggish and ready
for naptime. With a robust set of lungs, you'll make it through your day
without a single break.
Living a Disease-Free Life � Without Fatigue
� is Easier than You Think!
My name is Dr. Al Sears. For over 15 years, I've helped thousands of
patients boost their lungpower and reverse disease. The technique I give
them is so revolutionary; the US Patent Office awarded me an exclusive
service mark (Reg. No. 2,950,571).
It's also remarkably effective. Here's what one of my patients,
Roger F. � age 69 � said after his last visit:
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"When I first came to see Dr. Sears, I couldn't even get to my
mailbox without feeling winded and out of breath. I was just tired all
the time� My other doctor just gave me prescription drugs. But nothing
helped me get my energy back� Not only did Dr. Sears get me off drugs,
he gave me a simple system that put me in the best shape in years� I'm
stronger, more alert and have the freedom to go where I want when I
want� I just walked 9 holes at my club! That would have been
impossible 6 months ago�" -- Roger F.; Boca
Raton, FL |
I'll tell you exactly what this technique is and how it can revitalize
your life in a matter of weeks. And here's another hint: The
health-transforming benefits of this system go far beyond your heart and
lungs...
But first, I want you to see some of the remarkable science that lays
the foundation for my new program�
Powerful Research from Around the World
Reveals the Deadly Threat of Lost Lungpower�
I began to see the connection between lungpower and strength back in
the early seventies. Then I discovered the pioneering work of Dr. Dean
Ward, who uncovered clinical evidence connecting the loss of lungpower to
aging. He even found that lung capacity is the key
indicator of how long you'll live.
This should have shocked the medical establishment� But his observation
fell on deaf ears. To this day, mainstream medicine continues to ignore
the vital importance of lungpower.
Look at this graph� By the time you're 50, you've lost 40% of your
breathing capacity! And that's downright dangerous�
Adapted from "Biological
Aging Measurement." Dr. Dean Ward. 1988
Twenty years of clinical research, all points to the same thing:
Loss of lungpower spells bad news for your strength, your heart, your
health, and your brain!
- In 1988, the European Society of Cardiology reported that
even a moderate decline of lung volume increases your risk of heart
disease by 200 percent. This is true even for those who have no family
history of heart disease.
- In Denmark, the Copenhagen City Heart Study found that a loss of
lung volume raises the risk of first-time stroke by over 30
percent boosts the risk of fatal stroke by 200 percent.
When Your Lung Volume Drops, Your Body Can't Get Enough Oxygen!
A chronic lack of oxygen sets off a dangerous chain reaction: Your mind
becomes foggy� your energy dries up�
Even the simple act of getting off the couch can leave you breathless�
and your body becomes a helpless target for any number of deadly diseases.
But it doesn't have to be this way�
My system pumps-up and repairs your lungs. I've seen
2-pack-a-day smokers turn the tables on decades of lung damage� I've seen
frail, 85-year-olds regain their strength and come back to life�
And here's the best part: You'll never have to suffer through long,
tiresome workouts ever again.
Finally� Aerobics is Dead!
The biggest mistake of the 1980s is finally over and done with� Jumping
around for 45 minutes to an hour won't boost your lung capacity, it won't
strengthen your heart � it won't even help you lose weight.
Even worse, aerobic training�the kind most doctors and even the federal
government tout as the path to good health�can actually wreck your body.
Do enough, and aerobics will make you sick, tired and old before your
time.
I can't tell you how many times my patients have come to me thinking
that aerobics and long-duration "cardio" is the best and only way to
improve their heart and lungs. NOTHING could be further from the truth!
If you only exercise within your current aerobic limits, you do so
without improving your aerobic capacity. In other words, you
never push hard enough to stop to catch your breath. This kind of aerobic
exercise trains your body for endurance and efficiency.
That sounds great, right?
But this kind of "logic" causes "shrinkage:" Smaller muscles, smaller
heart and smaller lungs. What's worse, it wipes out your heart's and
lung's reserve capacity.
Your reserve capacity is what your heart and lungs use to deal
with stress.
Injuries or physical trauma, a shocking emotional blow, a particularly
intense session in the bedroom with your partner�these all demand reserve
energy.
Reserve capacity means your heart has the ability to pump more blood,
faster in times of stress. Reserve capacity for your lungs allows them to
deal with high exertion like lifting, carrying, running or going up
stairs.
Without reserve capacity, you are much more likely to drop dead from a
heart attack or pneumonia when faced with stress. No "reserve capacity" in
your checking or savings account means bankruptcy. No "reserve capacity"
in your heart and lungs means a fatal heart attack or succumbing to what
should have been nothing more than bronchitis or "walking" pneumonia.
But a different kind of exercise builds
reserve capacity for your lungs, your heart and your blood vessels� and
gives you many other health benefits as well.
Now YOU can get your hands on the same easy-to-learn technique that:
- Rebuilds Your Lungs � Even if you're an ex-smoker!
- Reverses Heart Disease � And Prevents Heart Attacks
- Adds Years � Even Decades � of Healthy Living to Your Life
- Pumps Up Your Immune System � Making You Virtually
Disease Proof
- Builds Pounds of New Muscle � Without Lifting Weights!
My PACE� Program Proves Once-and-for-All
that Traditional "Cardio" is a Waste of Your Time�
It Just Doesn't Work!
PACE� Rediscover Your NativeFitness � shatters
all the myths and misconceptions about health, aging and fitness.
So throw away your jogging shoes, cancel your aerobics class
and say goodbye to hours of never-ending workouts. Then round up all your
'diet' books and toss them in the garbage�
PACE� proves beyond a shadow of a doubt that a strong,
disease-resistant body and vibrant health does NOT have to be difficult,
time consuming or boring.
(It's okay to admit that exercising can be pure drudgery � I know
you've probably pushed yourself hard at the gym � without seeing the
results you wanted � thinking that maybe you were doing something wrong�
or worse: feeling like you were wasting your valuable time�)
Just look at our caveman ancestors. They had incredible strength and
survived under punishing and life-threatening conditions � but they didn't
make themselves repeat the same movement ten thousand times � day after
day!
So what did cavemen know that mainstream medicine doesn't?
Variation� Cavemen followed natural cycles of work and rest
� or what I call periods of exertion and recovery.
They didn't run for hours on end, starve themselves with ridiculous diets
or lift boulders over their heads to build bigger muscles.
My patented PACE� program taps into those same principles � with
amazing results!
Ditch those Grueling, Monotonous "Cardio" Routines�
With PACE �, You'll Uncover a Lean,
Disease-Free Body � In as Little as 12 Minutes a Day!
Many of today's greatest athletes know the secret. Carl Lewis, the
winner of 9 Olympic gold medals, credits interval training � the basis of
my PACE� program � for his record-breaking career. He even recommends it
to non-athletes who want to reach their highest potential.
The concept is simple: Short periods of exertion followed by short
periods of rest. But my PACE� program takes it two important steps
further�
PACE� stands for: Progressively Accelerating
Cardiopulmonary Exertion.
By increasing the intensity and varying the duration of each interval
according to the program, your heart and lungs get the right challenge
they need to transform and stay fit and strong � well beyond the age of
100!
Where long-duration exercise causes your heart and lungs to
shrink, PACE� does just the opposite.
PACE� builds up reserve capacity in your heart (the only way to
avoid a heart attack) and triggers the expansion of your lungs (your
ticket to a long, disease-free life).
Groundbreaking Harvard Study
Proves What I've Known for Years�
Intensity Lowers Your Risk of Heart Disease
� and Your Risk of Death!
A few years ago, Harvard researchers published the Harvard Health
Professionals Study. After studying over 7,000 people they found that
the key to preventing heart disease is intensity � NOT
long-duration exercise.
Those who followed the basics of my PACE� program � short bursts of
intensity, followed by short periods of rest � dramatically lowered
their risk of heart disease. But that's not all�
In another Harvard study, intensity turned out to be the key to
longevity and reduced risk of death.
This study reinforces what I discovered 20 years ago: long-distance
runners have a higher risk of sudden cardiac death than other
athletes.
When I was in medical school, providing emergency care for marathon
races, a young man collapsed just yards from our emergency aid station.
His heart continued to violently race, as we put an oxygen mask over his
blue lips. Another runner in his 20's made it to our station but had to
kneel down to wait for emergency assistance. He was weak, dizzy and
frightened � with a dangerously irregular heartbeat.
Later I came to call this pattern the "Jim Fixx Phenomenon," after the
popular fitness guru of the 70's. Fixx claimed that the secret to heart
health and long life was endurance running � up until he died of a heart
attack � while running!
Now I know that the "new science" from the 1960s that promoted jogging
was a big mistake. Long-duration aerobic training doesn't work. It
isn't natural and your body knows it.
PACE� puts an end to the hardship of exercise. It
super-sizes your lungs and bulletproofs your heart. Just what you need to
prevent heart attacks and live a disease-free life.
But the benefits of PACE� don't stop there�
PACE� is the Oldest Fat Burning Technique
Known to Man �And the Most Effective!
By reconnecting you to your native fitness, PACE� does more than just
extend your life and give you endless reserves of energy. It burns your
excess fat more effectively and reliably than any other system out there.
PACE� actually puts your body into "fat burning" mode. Imagine
flicking a switch inside your body that told it to stop making fat � AND
burn off all the excess fat you currently had� Now you're starting to get
the picture�
How does PACE� do this? It's all about when
you burn fat�
Long-duration exercise burns fat during your
workout. Sound good, right? Guess again� This sends a message to your body
that you need a reserve of fat available at all times � so the next time
you exercise you'll have something to throw on the fire. This
self-defeating cycle ensures that your body makes more fat every
time you finish exercising.
That's why you may have such a hard time losing fat at the gym.
Every time you burn fat during exercise, you body reacts by making more.
"I struggled for years with my weight problem � but nothing worked.
With Dr. Sears's program, not only did I lose the extra weight (43
pounds!) � my health has improved across the board� I'm not as tired,
I sleep better at night and have the extra energy to do the things I
love.
But I was most surprised by those "extra" benefits� These days, I'm
more cheerful and optimistic � not frustrated and down like I used to
be. My family could not be happier�"
-- Mel Jacobs, Clearwater, FL |
PACE� sessions can be as short as 10 to 12 minutes. And they NEVER last
more than 20 minutes. That means your body never has a chance to burn fat
during exercise. During PACE�, your body burns carbs from muscle tissue.
This triggers your "afterburn." When you finish your
PACE� session, your body starts to burn fat to replace the carbs it just
burned. In fact, your body continues to burn fat for up to 24 hours after
you finish!
After a while, your body stops making fat all together � it simply
doesn't need it anymore! This afterburnis
the key to getting rid of excess body fat � not long hours of boring
exercise.
Here's a perfect example. One of my patients � Mike F. � lost over a
hundred pounds in just 18 months.
Witness Mike's Amazing PACE� Transformation�
107 Pounds of Fat � Gone Forever!
When Mike first came to my clinic, he weighed 324 pounds. When I
measured his body composition, he was 44% fat! To top it off, he was
diabetic and had high blood pressure and heart disease. His cardiologist
told him he would have to take medications for the rest of his life� and
prepare his family for the worst.
When I told him about PACE�, he was interested but skeptical. He had
tried everything� But faced with the alternative, he decided to give it a
try.
Mike got results almost immediately. Within the first week, the fat
started coming off. In the first 6 weeks, he lost 37 pounds. Before he
knew it, he had lost 107 pounds. His body fat went from 44% down to an
amazing 6%.
That was 3 years ago� Today, he still looks and feels great. The fat
never returned. Even better, Mike is no longer diabetic and has no trace
of heart disease.
Now
You Can Benefit from 20 Years of My Own Research
Real People � Just Like You � Burning Fat with No Effort� Living
Disease Free for Life�
Imagine watching your fat melt away doing sessions that last only 12
minutes � just like Mike did�
Imagine waking up each morning knowing you had ZERO chance of having a
heart attack � even if it runs in your family�
Or having the strength and mobility to travel the world � by
yourself � well after retirement� These are the kind of PACE-inspired
achievements my patients report.
These folks no longer worry about being overweight� They don't worry
about becoming dependent on others� They have no need for prescription
drugs� And they don't fear sickness or disease!
The PACE� program puts them in a league all their own.
Very soon, you'll feel the rush of a flat, toned belly � the luxury of
surplus energy � and the security of a disease-free life.
It's a lot easier � and faster � than you think. In the time
it takes you to check your e-mail or drink a cup of coffee, you can do an
entire PACE� session!
Order ebook Version Now!
Order Print Version Now!
You'll Never Look at Life the Same Way Again�
Guaranteed Results are YOURS � And it's All Risk Free!
I've been teaching PACE� to my patients for the last 15 years� Now it's
YOUR turn. When you become part of my PACE� program, you are joining a
family of friends who know that a fat-free body and a long life don't
require pain or sacrifice.
And as part of my "family," I'll give you the same consideration I'd
give to my own patients � even my own flesh and blood.
If for any reason, you feel that PACE� isn't for you � simply call me
or drop me an e-mail and I'll immediately refund your money. No questions
asked.
And as my way of saying "thanks" for trying PACE�, I'll let you keep
Top Ten Life-Saving Supplements with no strings
attached.
That's my commitment to you.
At Last!
No More Pain and Frustration at the Gym� No More Fat that Won't Go
Away� PACE� is the Simple Solution that is Guaranteed to Give You
the Body � AND the Lifestyle � You Want!
For decades you've been told to exercise for an hour a day � to go to
the gym � to sacrifice you time, even your sanity. Now we know that it
just isn't necessary. You don't have to suffer to be happy.
PACE� is the antidote to the stress and frustration of traditional
exercise.
So try PACE� for yourself. Watch the fat disappear� Feel your lungs
expand with pure oxygen� Listen with pride as your family and friends
marvel at your transformation�
Hundreds of my own patients have already made this a reality.
Now YOU can too!
For a single payment of just $27.95, you can get started right away!
Just follow the link below and download the entire PACE� program in a
matter of seconds.
And now for the first time ever, you can order your own hard copy of
the PACE� program. We'll rush it to you for a single payment of $37.95
(plus shipping & handling).
So go ahead... Begin building your dream body TODAY!
1) Download your copy instantly...
2) Get your hard copy NOW...
So don't delay. Everything you need is right at your
fingertips. Seize the opportunity and unleash your native fitness TODAY!
 I'll
be with you every step of the way.
To Your Good Health,
Al Sears, MD
P.S. � If you click this link RIGHT NOW, I'll throw in
the best possible companion to your PACE� program � at NO EXTRA COST!
My audio download � Real Heart Strength �
gives you the added dimension of hearing me explain � in my own words and
in my own voice � the basics of my PACE� program and how the whole thing
works. PLUS, you'll get some extra material you won't find anywhere in the
book.
But you have to act right now. This bonus won't be around
tomorrow�
Order ebook Version Now!
Order Print Version Now!
2006-2007� Al Sears, MD
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