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CORE Resonance
Training is a means by which we reestablish the
quality of our connection with Innate Intelligence through a
reorganization of the frequencies of the brain. The goal is to
take an incoherent and out-of-tune brain, "tune it" to coherence
and allow resonance to ensue! Ultimately we are receivers and as
we attune the frequencies of the brain, we create resonance with
the Cosmos. This is our natural state and the state from which
all true success becomes available.
But let it first be stated that CORE Training only puts
the brain into an environment that allows the brain to revise
itself; to mirror itself for the purpose of reestablishing and
refining its own organization! It is in this mirroring of itself
that the brain becomes able to reestablish coherence at all new
levels of connection; something it seemingly cannot do on its
own. [Endnote]
Because the brain was never intended to operate solely on its
own, it has moved into a high state of dysfunction and
reactionary posturing. Because the brain's normal state is more
akin to a receiver, in its attempts at processing its
surroundings, it has become overloaded and instead devises
automated responses in reaction to life. Without an intact
full-flow connection with Innate Intelligence and the resultant
Guidance that becomes available, the brain is reduced to
reactionary and defensive responses engendering dysfunctional
reality creating and thus we live in a world that is vastly
inferior to our potential.
In the reestablishment of this vital connection with itself
through CORE Training, the brain reestablishes its
partnership with Innate Intelligence. Once we understand that
the brain, through its five senses, assimilates only about one
percent of its surroundings, we realize why the brain is on
overload. It simply doesn't have the processing power to make
long-range decisions absent sufficient information and instead
reacts to its surroundings. Thus we live in rote, automated and
habitual patterns of existence. A very great deal is missing
because of the brain's inability to process the "unknown." The
unknown is overwhelming to the brain.
As the brain moves back into alignment with Innate Intelligence,
Innate Guidance replaces what were once attempts at raw
processing power. The brain relaxes and quiets down, better
sleep and rest habits ensue and we have more energy and a more
positive outlook on life. As we move away from reacting to life,
we become in-step with synchronicity, harmony and an overall
refined quality of life. The need to self-medicate, i.e.,
variations of attempts at escaping our circumstances fades into
the background. Meditation and other introspective tools take on
whole new levels of depth and meaning. There are many benefits
to CORE Training.
[Endnote2]
The Human Nervous System as an
Antenna System
 The
human nervous system is composed of the brain, spinal cord and
nerves running from head to toe and everywhere in between. Most
do not recognize that the brain, spinal cord and nervous system
are one mechanism and if carefully drawn out through the top of
the head, it would come out as one piece. Further, most are
unaware that the entire nervous system acts like an antenna and
interface for our connection with Innate Intelligence and
Universal Forces. Consciousness then, becomes a product of
refining our nervous system for better access to Innate
Intelligence for which Innate Intelligence itself has better
access to us. This is similar to the benefits of meditation but
significantly expanded.
Our natural state, similar to all of the other life forms on
this planet, is fully open, fully alive, fully aware, fully
present and unconditionally expressing and interacting with the
world. It is in this state that Innate Guidance becomes fully
available to us. It is in this state that every happenstance,
every contribution and every synchronicity and serendipitous
event ultimately falls in our favor. We become in sync with
life. This is called Unconditional Love. With COREresonance
Training life becomes significantly more available to us.
| Note: It is interesting to note
that the "unknown" is the source of everything
important. With the brain's inability to process the
unknown, i.e., its inability to embrace the whole,
nonresistance and Unconditional Love are unavailable. In
our newfound partnership with Innate Intelligence, i.e.,
adventuring beyond the limitations of the brain, we
become far more successful, individually and
collectively, and mesh with our potential at unprecedented
levels. Conscious and intentional partnership with
Innate Intelligence becomes our next evolutionarily
step. |
We begin this process through self-awareness, intention and a
21st century technology that allows the brain to move back to
coherence. This is in distinction to letting someone in a
perfectly clean lab coat, a clipboard, a string of letters
behind their name and possibly the backing of a large
pharmaceutical company do it for us. The distinction is that no
one will ever know what is going on inside of us – or see
evidence for our shifts, better than ourselves.
| You become the ever-important intermediary and
record keeper for the evidence for your shifts toward
wholeness. This is a one-on-one experience with
yourself! It requires a delving within for which you are
the visionary, the keen observer, and you have the
support of the Universe at your back as you begin the
process of intentional evolvement toward growing
wholeness. How else could it be?
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Catalyst for
Change
CORE Training does not use a middleman or a third party
to suggest or point out your success. You become your own
catalyst for change! You become your own middleman! Through a
safe introduction and entry, you become your own best counsel.
Where once you relied on someone else, you become the interface
with your brain, you contribute to your brain "rewiring itself"
and you are responsible for the refinements of your own reality
creating. If you notice that you sleep better or are less
irritable or less reactionary, or are beginning to feel pure joy
in your heart, you have only yourself to thank. And, as you
become more effective at applying the exercises, you continue to
advance. You become a "truer" you that you can rely on!
It is a powerful understanding to identify the subtle shifts in
your reality creating as a product of giving your brain
exercises that allows it to find its own balance and restructure
itself. Through your intention and contribution, an enhanced
connection with Innate Intelligence insures that the quality of
your realities shift ever upward for which you and Innate
Intelligence are the intermediaries. This is an unparalleled
discovery of cause and effect at a fundamental level and begins
a process of personal empowerment that has no bounds. Thus, the
quality of your reality creating, i.e., the state of your
harmony and synchronicity becomes the scorecard for the quality
of your connection with Source.
Reality creating takes on a whole new level of meaning! It is
important to note that up until now most, if not all, reality
creating is a product of reacting to, or resistance to what we
don't want in our lives. Attempts at escaping what we don't want
in our lives or escaping what we are afraid of is reactionary
living. Rarely are individuals driven solely by vision,
intention, nonresistance, Unconditional Love and altruistic
perspectives. Rarely is one a humanitarian first and foremost.
Most are too concerned with getting by or the maintenance of
what they presently have.
It is in the reestablishment of our connection with Source and
Innate Guidance that we move to altogether new levels of reality
creating based on embracing the whole sans resistance and fear
and doubt. Becoming humanitarians at our "core," we become one
with the world and far more useful to, not only ourselves but
the whole. It is in our ability to mesh with the whole of our
surroundings that we become leaders at whole new octaves of
being and contribute to a system of success far beyond what we
could accomplish from our reactionary perspectives.
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Components
of CORE Training
You
CORE Training is made up of several components, the most
important of which is you! You become the documentarian,
intermediary and liaison between your brain, your reestablished
connection with Source and your reality creating. You are the
one who holds the intention and the vision of the end result. Ultimately, you
are an intermediary and host for the Universe to
unfold its next iteration of success through you into this
dimension. We call this Ultimate Personal Performance because
we become truly useful to, not only to ourselves but the whole.
Daily Sessions Log™
A CORE Training Session begins by opening the Daily Sessions
Log™ and updating your previous Session with
your most recent discoveries and insights. You then
choose the protocol you want to work with, prepare the software
and hardware and identify how you feel in a sentence or so.
After completing the Session, you identify how you feel
afterward. This becomes your
interface and personal interpretation for each protocol and
allows you to discover how each protocol "works" for you. Slowly
but surely you discover the protocols that bring the most
benefit and most pleasure for your efforts. Of course, protocols
that might be less interesting at one point become more interesting
at a later date as the brain resets itself. Generally,
results are obvious within the first, or first several sessions or so.
Protocols
Once you discover which of 12 CRT Protocols (exercises) you prefer,
you may do several in a day, some for as long as 40 minutes. Many use video or DVD components but the mind is put aside
as the brain interfaces with the protocols and thus the Sessions
are somewhat similar to meditation. CORE Training may not
replace meditation but it definitely enhances access
to, and the discoveries of meditation. And, of course, the
purpose of mediation is to "delve within," discover and "know
oneself." CORE Training is one of the most powerful
means of accomplishing this.
CORE Training offers twelve CRT Protocols (also called Designs) that
were chosen because of their general all-round applicability to
the population revised for the specific intention of
CORE Training. With names like 001)
Sharp, 002) Focused, 003) Relaxed, 004) Bright, 005) Calm, 006)
Patient, 007) Centered, 008) In Sync, 009) Balanced, 010) Deep,
011) Resonant and 012) Connected, the CRT Protocols are designed to
bring balance to the brain starting at a surface level and
working deeper. Unless one has a distinct meditation
background, clients are recommended to begin with the first three or first six
CRT Protocols and slowly work their way to deeper levels.
Because there is a great deal of work to do at the surface
level, there is no hurry to get through the different protocols.
To that end, the first half dozen CRT Protocols are offered at
differing levels of sophistication. One might start out
with 001) Sharp in its simplest iteration, i.e.,
the Pacman game, move to
silent videos (fractals) and finally to DVDs of your favorite
movies or documentaries. In this manner there is almost an
infinite amount of variation with even a single protocol.
And, once one discovers building a DVD library of interesting
topics, the potential for learning becomes profound.
The results of the CRT Protocols are somewhat different for
everybody and in our use of the protocols, an important
distinction is made. Traditionally, protocols are
suggested/recommended by a third party technician, algorithm, or
Brain Map. What CORE Resonance has discovered is the deep
introspection that becomes available as clients choose and track
their own progress--with guidance of course. Introspection
is that final journey that all must take and under the guidance
and structure of CORE Training, this is a powerful and
life-enhancing experience.
Additionally, CORE Training offers a thirteenth protocol
called 013) EFC (Executive Function Center). EFC
is an entirely different type of protocol though it uses the
same base software. It is designed to physically increase
capillary activity to the prefrontal lobes of the brain.
This allows an increased supply of all-important nutrients,
oxygen and blood flow to the part of the brain that makes the
human different from the animals. The prefrontal lobes are
the "deciders," and filter incoming and outgoing
information. Balancing the brain is the foundation, and
enhancing the prefrontal lobes with oxygen rich blood and
nutrients offers a powerful additional component. Please
reference a very interesting article about the importance of
your
prefrontal lobes.
Hardware
Hardware includes sophisticated electrodes, amplifiers, headphones, etc.
CORE Training uses one of the smallest amplifiers available with
the additional advantage of being wireless which greatly
simplifies placement and usage. A one-channel session
includes three electrodes. The
first electrode (black) is the reference usually placed on the ear with
another on the ear as a ground (green) and the active electrode
(red) is placed
on the scalp according to the Montage Advisor™ instructions. A
two-channel session includes a total of five electrodes - two
active, two reference and one ground.
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Note: It is important to note that electrodes only receive
signals from the brain. Electrodes work in one direction only,
similar to microphone sensors, and never impart anything to the
brain – ever. In fact, CORE Training never imprints/imparts
anything to the brain. |
Each protocol dictates that electrodes are placed on the scalp
in a certain manner. This is called the Montage. The
Montage Advisor™ includes a diagram and identifies the location
for each
electrode and everything is color coded. The Montage
Advisor™ also includes a
check list of every item necessary to do a successful Session.
Amplifier
Each Session uses an amplifier which is a piece of equipment
designed to collect information from the brain, amplify the signal and
wirelessly send it to the computer for processing. In a very simplified
interpretation, the software receives the signal, matches tones
and other media to the incoming signal generated by the brain
and sends the mix back to the brain via headphones and a
computer monitor. Thus, as the brain fires in a certain manner,
it gets certain tones or sounds in return. Through the
exercises, it begins to experiment with this feedback and soon
the brain begins to recognize itself! As as the brain begins to
recognize itself, it begins to reorganize itself! The results become a
more organized and coherent brain and a more organized and
coherent you!
As the brain becomes coherent, i.e., less static and noise,
and accordingly, less reaction and resistance to the world at
large, it becomes able
to recognize Innate Intelligence's subtle input and allows this
interface to grow. Soon the brain becomes a nonresistant
interface for the Cosmos to express itself into this dimension
in a "solutions-orientation." Finally we take our
rightful place and become truly useful
to ourselves and each other. We move to our rightful place as
Awareness and contribution in part authored by the Cosmos, and
our life takes on new meaning.
Safety
CORE Training is inherently safe. It is designed to
work from a surface level of the brain brain first--to accustom
the brain to fundamental experiences that are simple and effective
guided by how we feel. Based on fundamental successes,
clients delve into deeper aspects of CORE Training--all of which
are based upon cumulative successes. And by establishing
coherence in one part of the brain, similar to a cornerstone or
a template, other parts of the brain begin to take hints from
this new order.
Initially, Session are designed to give the brain simple
exercises and as the mind becomes aware of the comfort of
these experiences, the mind allows the Sessions to range deeper
into the brain. All the while, how you feel and what you feel
combined with documenting your experiences and the results you
produce is your guide. It is not recommended to push beyond your comfort, though in fact, you cannot hurt yourself
with the exercises. Each exercise is moderated by how you feel.
And, because we never dictate end results or implant
frequencies, you, your brain and Innate Intelligence are fully
in charge. If you have questions about the safety of
CORE Training, please contact us.
The COREBoard
CORE Training offers the COREBoard forum for general technical
questions as well as
community support. It is very powerful to have the experience of
upwardly revising the quality of your reality creating, but
sharing this information with others can be even more powerful.
Not only is the COREBoard available for fundamental questions
regarding installation and setup, protocols and other technical
questions, it is also a means of sharing discoveries, insights
and "tricks of the trade" with fellow travelers.
We also have a
WOW! section for awareness that elicits subtle (or not so
subtle) "Wow's" under one's breath. It is not unusual to walk away
from an encounter of some sort, muttering a series of Wows! as
in Wow! Wow! Wow! with maybe a "holy sh*t" thrown in for those
who are feeling that extra exuberance. -this
comes from the voice of experience (J.Hamilton)
Comparing notes, discussing discoveries and sharing techniques
enhances everyone's experience. Additionally, there is the
option of lending a hand to someone just discovering the
subtleties of CORE Training. Helping another becomes another
level of contribution and further grounds what has become
apparent in the quiet of your life and notes. Sharing what we
have learned is a powerful way to anchor our discoveries and
encourage others to their own stability.
Recommended:
COREresonance.com
What is COREtraining?
COREresonance eBook
Visionaries Thrive In All Times
[1]
Meditation is one the few means of
refining the brain but appears to take more than one lifetime to
accomplish advanced consciousness-type results. Meditation's
most promising results are a product of consecutive generations
of meditators. This is not to discourage meditation, better said
it supports the importance of meditation. Generally, very
advanced states are not available in a single lifetime unless
one is a product of successive generations of meditation.
[2]
Accelerated learning, attention to
detail, better response times, concentration, mind and/or body
coordination, new levels of creativity, enhanced
decision-making, a jump in emotional intelligence, strengthened
immune system, increased concentration and focus, assertiveness,
less burn out, enhanced memory, a fuller mind-body integration
and connection, enhanced capacity for productivity, reduction of
anxiety and stress, fewer errors, relaxation, self-awareness,
self-confidence, self-control and an enhanced well-being are
just a few of the areas to look for.
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About
the author. J.Hamilton has been meditating for 37 years
and teaching personal empowerment for 20+ years. His book,
Visionaries Thrive In All Times: Blueprint for Reality Creation
(2005) is about the possibilities of individual and collective
reality creation in alignment with Innate Intelligence.
